We are pleased to present below all posts tagged with 'fresh berries'. If you still can't find what you are looking for, try using the search box.
Smoothies are great as breakfast, a mid-afternoon snack, post workout protein boost and sometimes even a dessert for those that prefer something a bit healthier than ice cream. The question is, however, what makes the perfect smoothie?
Blueberries are often known as the king of antioxidants which are responsible for fighting off free-radicals – cell damaging molecules that can play a role in causing various diseases as well as speeding up the aging process. However, they have many more benefits to them that are worth mentioning.
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