This blueberry acai smoothie is teeming with free-radical-fighting antioxidants and it's rich in immune-boosting vitamin C (which can also function as an antioxidant in the body). Plus, studies show that acai's superfood power can also protect our heart health and help with weight loss!
What Are Acai Berries?
Acai berries are 1-inch (2.5-cm) round fruits that grow on acai palm trees in the rainforests of Central and South America. They have a dark purple skin and yellow flesh surrounding a large seed.